Article about sleep and its’ impact on health and functioning with suggestions for improving sleep and unwinding. Written by Philadelphia and Chester County based counselor and addictions specialist.
Integrated Treatment Solutions
1503 McDaniel Drive
West Chester, PA 19380
Phone: 610.692.4995
info@myintegratedtx.com
Paula Tropiano is a Licensed Professional Counselor and Certified Co Occurring Disorders Professional Diplomate (Certified at the state level to treat mental health and addiction issues occurring together).
Integrated Treatment Solutions is holistically oriented and applies a self-empowering, solutions focused, skills based approach in treating addictions to alcohol, drugs and other problem behaviors and issues related to mental and physical health. Learn more...
